Prep Time: 5 mins | Cook Time: 30 mins | Total Time: 35 mins | Servings: 6
Are you looking for a delicious, healthy treat? These Baked Apples are a must-try! Fresh apples stuffed with a mixture of oats, coconut sugar, and cinnamon. This is surely one of the ultimate healthy treats you can make!
I am a big fan of desserts, especially those on the healthy side. I have made these baked apples so many times, I already lost count! Not only that these are delicious, but they also smell amazing! For this recipe, I prefer to use sweet and tangy apples with crispy skin. It guarantees that they will not break when baked.
This treat is incredibly easy to put together and ready in just minutes. Whenever I make these baked apples, it’s a guarantee that there will be no leftovers. These baked apples are not just a tasty, fun dessert, but also great to serve for breakfast. A healthy alternative to the usual desserts. I even bring these baked apples to potlucks. For another layer of flavor and to sweeten the apples up, drizzle them with a simple homemade glaze on top. Although we rarely do this it’s a must! Pretty sure everyone will be raving about these decadent baked apples!
Ingredients
4 tbsp coconut oil, melted
¼ c. coconut sugar
3 medium to large apples, cut in half and cored
¼ tsp cinnamon
3 tbsp whole wheat flour
½ c. rolled oats
How to make Baked Apples
Step 1: Prepare the oven. Preheat it to 350 degrees. In a baking dish, arrange the apples, cut-side up.
Step 2: Place the coconut oil, coconut sugar, whole wheat flour, oats, and cinnamon in a medium bowl. Mix well until combined.
Step 3: Into the centers of the apples, evenly spoon the oat mixture.
Step 4: Place in the preheated oven and bake for about 25 to 30 minutes or until the apples are tender.
Step 5: Serve right away. Enjoy!
Nutrition Facts:
Calories: 187 kcal | Carbohydrates: 25g | Protein: 1g | Fat: 10g | Saturated Fat: 8g | Sodium: 14mg | Potassium: 134mg | Fiber: 3g | Sugar: 13g | Vitamin A: 50IU | Vitamin C: 4.2mg | Calcium: 9mg | Iron: 0.5mg
Baked Apples
Ingredients
- 4 tbsp coconut oil melted
- ¼ c. coconut sugar
- 3 medium to large apples cut in half and cored
- ¼ tsp cinnamon
- 3 tbsp whole wheat flour
- ½ c. rolled oats
Instructions
- Prepare the oven. Preheat it to 350 degrees. In a baking dish, arrange the apples, cut-side up.
- Place the coconut oil, coconut sugar, whole wheat flour, oats, and cinnamon in a medium bowl. Mix well until combined.
- Into the centers of the apples, evenly spoon the oat mixture.
- Place in the preheated oven and bake for about 25 to 30 minutes or until the apples are tender.
- Serve right away. Enjoy!
