Baked Teriyaki Salmon

Prep Time: 10 mins | Cook Time: 15 mins | Total Time: 25 mins | Servings: 4

I love a simple meal that I can easily throw together at any time. This baked Teriyaki salmon is one of my go-to’s for the best, quick dinner. The salmon always turned out tender and flaky. And the delicious homemade teriyaki sauce is a game-changer! If you are looking for a healthy dinner option, this baked teriyaki salmon is a must!

For a filling meal, this baked teriyaki salmon is best paired with quinoa, brown/white rice, roasted veggies, cauliflower rice, or baked or roasted potatoes. This is also excellent to serve over salads!

Throw this salmon together in less than thirty minutes using just a couple of simple ingredients. If you want to meal prep, this is also an amazing option. Make this from scratch and enjoy a healthy dinner with your loved ones!

Ingredients

1 Green Onion, sliced

1 tablespoon Sesame Seeds

4 Skinless Salmon Fillets – about 6 ounces each

Teriyaki Sauce:

¼ c. Fresh orange juice

⅓ c. Low-sodium soy sauce

2-3 tablespoons Water

1 tablespoon Minced fresh ginger

2 tablespoons Honey

2 Garlic Cloves, minced

1 teaspoon Chili Flakes or to taste

½ tablespoon Gluten-free flour

½ Lemon, juiced

How to make Baked Teriyaki Salmon

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: Place the teriyaki sauce ingredients in a small bowl. Mix well until blended.

Step 3: Using non-stick cooking spray, grease a baking dish. Then, lay the salmon on the greased baking dish.

Step 4: Over the salmon, pour the sauce.

Step 5: Place in the preheated oven and bake for about 12 to 15 minutes or until the salmon is completely cooked and flaky.

Step 6: Take the baking dish out of the oven when done. Over the salmon, spoon the thickened sauce from the baking dish.

Step 7: Before serving, garnish the salmon with some sesame seeds and green onions. Enjoy!

Nutrition Facts:

Calories: 316 kcal | Carbohydrates: 16g | Protein: 36g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 94mg | Sodium: 794mg | Potassium: 940mg | Fiber: 1g | Sugar: 11g | Vitamin A: 277IU | Vitamin C: 16mg | Calcium: 50mg | Iron: 2mg

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Baked Teriyaki Salmon

I love a simple meal that I can easily throw together at any time. This baked Teriyaki salmon is one of my go-to's for the best, quick dinner. The salmon always turned out tender and flaky. And the delicious homemade teriyaki sauce is a game-changer! If you are looking for a healthy dinner option, this baked teriyaki salmon is a must!

Print Recipe Pin Recipe

Prep Time 10 mins

Cook Time 15 mins

Total Time 25 mins

Course Main Course

Cuisine Japanese

Servings 4 people

Calories 316 kcal

Ingredients

  

• 1 Green Onion sliced
• 1 tablespoon Sesame Seeds
• 4 Skinless Salmon Fillets - about 6 ounces each
• Teriyaki Sauce:
• ¼ c. Fresh orange juice
• ⅓ c. Low-sodium soy sauce
• 2-3 tablespoons Water
• 1 tablespoon Minced fresh ginger
• 2 tablespoons Honey
• 2 Garlic Cloves minced
• 1 teaspoon Chili Flakes or to taste
• ½ tablespoon Gluten-free flour
• ½ Lemon juiced

Instructions

 

• Prepare the oven. Preheat it to 400 degrees F.
• Place the teriyaki sauce ingredients in a small bowl. Mix well until blended.
• Using non-stick cooking spray, grease a baking dish. Then, lay the salmon on the greased baking dish.
• Over the salmon, pour the sauce.
• Place in the preheated oven and bake for about 12 to 15 minutes or until the salmon is completely cooked and flaky.
• Take the baking dish out of the oven when done. Over the salmon, spoon the thickened sauce from the baking dish.
• Before serving, garnish the salmon with some sesame seeds and green onions. Enjoy!