PREP TIME: 10 mins | COOK TIME: 15 mins | TOTAL TIME: 25 mins | SERVINGS: 2
These basic cauliflower fritters are kid-friendly dishes. Super simple to make and incredibly delicious! This recipe is a must-try and for keeps. One bite, and you’ll never stop munching on these tasty fritters!
Everything about these cauliflower fritters is fantastic. These basic cauliflower fritters, which only require four ingredients, are my go-to recipe for a quick snack or lunch. They are golden and crispy on the exterior and delicate and delicious on the inside. I like them best with sour cream on the side. But you can serve these with any of your favorite dipping sauces!
The best part of this recipe is this is pretty adaptable. You can easily customize this according to your taste. Other great additions are kale, onions, fresh herbs, Parmesan, Feta cheese, or even some corn.
Make sure not to miss this fun and easy recipe. Your kids will surely love these delicious fritters!
INGREDIENTS
2 eggs
5 c. chopped cauliflower florets
½ c. all-purpose flour
½ teaspoon baking powder
vegetable oil for frying
salt and pepper to taste
How to make Basic Cauliflower Fritters
Step 1: Into the food processor, place the cauliflower and process until finely minced.
Step 2: Into a large mixing bowl, transfer the minced cauliflower. Then, add the remaining ingredients except for the vegetable oil. Mix well until you have a nice, paste-like consistency. You can add some more flour if the mixture is a bit too soft and moist.
Step 3: Shape small, 1/3-inch-thick patties using an ice cream scoop. Adjust the size of the patties according to your preference.
Step 4: In vegetable oil, fry the patties for about 2 minutes on each side over medium heat.
Step 5: Serve the cauliflower fritters immediately with sour cream or any of your preferred sauces. Enjoy!
NUTRITION FACTS:
Calories: 272 kcal, Carbohydrates: 57g, Protein: 11g, Fat: 0.3g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.2g, Monounsaturated Fat: 0.04g, Sodium: 75mg, Potassium: 758mg, Fiber: 8g, Sugar: 7g, Vitamin C: 159.2mg, Calcium: 50mg, Iron: 2.9mg
Basic Cauliflower Fritters
Ingredients
- 2 eggs
- 5 c. chopped cauliflower florets
- ½ c. all-purpose flour
- ½ teaspoon baking powder
- vegetable oil for frying
- salt and pepper to taste
Instructions
- Into the food processor, place the cauliflower and process until finely minced.
- Into a large mixing bowl, transfer the minced cauliflower. Then, add the remaining ingredients except for the vegetable oil. Mix well until you have a nice, paste-like consistency. You can add some more flour if the mixture is a bit too soft and moist.
- Shape small, 1/3-inch-thick patties using an ice cream scoop. Adjust the size of the patties according to your preference.
- In vegetable oil, fry the patties for about 2 minutes on each side over medium heat.
- Serve the cauliflower fritters immediately with sour cream or any of your preferred sauces. Enjoy!
