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Easy Pork Chop Sheet Pan Dinner

by Sheryl S

Prep Time: 10 mins | Cook Time: 20 mins | Total Time: 30 mins | Servings: 4

I love easy and quick recipes, and this sheet pan dinner is another delectable weeknight meal I can throw together in under thirty minutes! Tender, juicy pork chops that are seasoned perfectly and baked to perfection with potatoes, green beans, and baby carrots. It’s already a complete meal baked in a single pan!

Ingredients

Pork chops:

4 medium boneless pork chops

2 tbsp olive oil (use less if desired)

2 tsp brown sugar

1 tsp garlic powder

1 tbsp smoked paprika

salt and pepper (to taste)

Vegetables:

2 tbsp olive oil (use less if desired)

4-6 medium potatoes, chopped into small 1-inch chunks

1 c. frozen green beans

2 tsp lemon juice

1 c. frozen baby carrots

1 tsp garlic powder

fresh parsley for garnish (if desired)

2 tsp dried parsley (or freshly chopped)

salt and pepper (to taste)

How to make Easy Pork Chop Sheet Pan Dinner

Step 1: Prepare the oven. Preheat it to 400 degrees F.

Step 2: In a small bowl, place the olive oil, paprika, brown sugar, garlic powder, and salt and pepper. Mix well to make the paste.

Step 3: On both sides of the pork chops, rub the mixture. Set aside.

Step 4: To a large sheet pan, add the chopped potatoes, baby carrots, and green beans. Drizzle with olive oil and lemon juice. Sprinkle with garlic powder, parsley, and season with salt & pepper. Toss well.

Step 5: On the sheet pan, arrange the veggies, laying them as flat as possible. On top, nestle the pork chops.

Step 6: In the preheated oven, place the sheet pan. Bake the pork chops for about 20 minutes or until the internal temperature of the chops reaches 145 degrees F.

Step 7: Remove from the oven when done and serve the sheet pan dinner right away garnished with fresh parsley (optional). Enjoy!

Nutrition Facts:

Serving: 1serving | Calories: 493 kcal | Carbohydrates: 35g | Protein: 36g | Fat: 24g | Saturated Fat: 5g | Cholesterol: 90mg | Sodium: 115mg | Potassium: 1571mg | Fiber: 8g | Sugar: 5g | Vitamin A: 5464IU | Vitamin C: 29mg | Calcium: 98mg | Iron: 9mg

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Easy Pork Chop Sheet Pan Dinner

I love easy and quick recipes, and this sheet pan dinner is another delectable weeknight meal I can throw together in under thirty minutes! Tender, juicy pork chops that are seasoned perfectly and baked to perfection with potatoes, green beans, and baby carrots. It's already a complete meal baked in a single pan!
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine American
Servings 4 people
Calories 493 kcal

Ingredients
  

  • Pork chops:
  • 4 medium boneless pork chops
  • 2 tbsp olive oil use less if desired
  • 2 tsp brown sugar
  • 1 tsp garlic powder
  • 1 tbsp smoked paprika
  • salt and pepper to taste
  • Vegetables:
  • 2 tbsp olive oil use less if desired
  • 4-6 medium potatoes chopped into small 1-inch chunks
  • 1 c. frozen green beans
  • 2 tsp lemon juice
  • 1 c. frozen baby carrots
  • 1 tsp garlic powder
  • fresh parsley for garnish if desired
  • 2 tsp dried parsley or freshly chopped
  • salt and pepper to taste

Instructions
 

  • Prepare the oven. Preheat it to 400 degrees F.
  • In a small bowl, place the olive oil, paprika, brown sugar, garlic powder, and salt and pepper. Mix well to make the paste.
  • On both sides of the pork chops, rub the mixture. Set aside.
  • To a large sheet pan, add the chopped potatoes, baby carrots, and green beans. Drizzle with olive oil and lemon juice. Sprinkle with garlic powder, parsley, and season with salt & pepper. Toss well.
  • On the sheet pan, arrange the veggies, laying them as flat as possible. On top, nestle the pork chops.
  • In the preheated oven, place the sheet pan. Bake the pork chops for about 20 minutes or until the internal temperature of the chops reaches 145 degrees F.
  • Remove from the oven when done and serve the sheet pan dinner right away garnished with fresh parsley (optional). Enjoy!

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